Although the practice of mushroom microdosing is not a new one, its popularity has increased in the last decade due to the growth of online communities and anecdotal reports.
However, there is still a dearth of empirical data that supports the practice. Only recently have scientists begun exploring the topic through clinical trials.
In a double-blind placebo-controlled study, the acute effects of a dried mushroom were measured. The results indicated that the mushrooms were more effective than the placebo for increasing the participants’ alertness, concentration of attention, and energy.
The mushrooms also produced a reduction in EEG power in the theta band and the Lempel-Ziv broadband signal complexity. However, the effects were not accompanied by any significant cognitive impairment.
Microdosing has also been proven to have positive effects for some people. A Johns Hopkins researcher says it can relieve depression in some people.
In addition, microdosing is an effective spiritual activator, as it can improve a person’s everyday functions. In addition, it can improve a person’s creativity.
- People who use psilocybin microdoses have reported increased energy levels, insight, motivation, and heightened awareness.
- These effects can last up to four hours and last longer than the effects of LSD. However, it is important to note that microdosing should not alter a person’s daily routine.
- To achieve maximum benefits from mushroom microdosing, it is best to do so in the morning. Microdosing too late in the day may cause sleep disturbances.
- Ideally, the effects should be subtle and last for around an hour. It is also advisable to write down your experience in a journal.
The popularity of mushroom microdosing in the U.S. is growing, as more people are becoming interested in the psychedelic properties.
For example, a Reddit discussion group dedicated to lsd microdose mushrooms has over two hundred thousand subscribers compared to two years ago.
In addition, searches for “how to microdose mushrooms” and “is microdosing legal?” skyrocketed at the tail end of 2021.
The mushroom microdose is a very small dose, typically 0.2-0.5 grams of dried fungus. This corresponds to 0.74-6.5mg of pure psilocybin.
People who want to experiment with a mushroom microdose can try mushroom chocolates or magic mushroom tea.
Whether you choose to drink the liquid or eat the dried fungus, make sure to measure the dose carefully before ingestion.
Using psilocybin in microdosing form can provide a variety of benefits, both short-term and long-term. While it may be milder than a full dose, it still allows people to experience the same benefits.
For example, microdosing mushrooms has been shown to reduce symptoms of mental illnesses such as anxiety and depression.
Researchers have found that psychedelic mushrooms can boost energy levels and reduce depression. Although the science behind microdosing is still in its early stages, the concept has been popularized by Silicon Valley influencers.
The process began about a decade ago and has gained popularity in recent years. It has spawned many podcasts, and the practice has become a legitimate way of experiencing psychedelics.